Balance Your Hormones. Reclaim Your Spark.
Does this sound familiar?
If you’ve been trying to eat clean, follow programs, or work out harder — and still feel stuck, bloated, foggy, or just off— you’re not alone.
The problem isn’t your discipline. It’s that no one taught you how to support your hormones — the real drivers behind your energy, sleep, metabolism, and weight changes in midlife.
❌ “I feel like I’m doing all the right things, but nothing’s changing.”
❌ “I just want to understand what’s going on in my body.”
❌ “I don’t have hours a day to figure this out.”
❌ “What the heck is HTMA testing, and do I need it?”
What if I told you it doesn't have to be this way
This is for you if you want to:
Feel confident, strong, and unstoppable — without relying on quick fixes or "one-size-fits-all" approaches.
🎉 Reduce or eliminate common peri-postmenopausal symptoms like hot flashes, brain fog, and fatigue
🎉 Lose stubborn menopausal inches and reshape your body naturally
🎉 Restore deep, restful sleep and boost daily energy
🎉 Build a strong, resilient body and mind through customized nutrition, movement, and lifestyle habits
Don't just take my word for it...
This is what my past clients had to say about the program
HAVE WE MET YET?
I'm Sherri, your
Menopause Coach!
If you’re navigating the wild ride of midlife with a mix of confusion, curiosity, and a craving for something more, you’re in the right place.
You’ve probably seen me sharing tips on movement, nutrition, and thriving through menopause — but you might be wondering: What’s her story?
Well, mine started not in a gym or a wellness center, but in a pediatrician’s office. When my son was diagnosed with autism at just three years old, my world shifted. I became a mama on a mission. I dug into research, cleaned up our nutrition, and overhauled our lifestyle. What I saw was nothing short of transformational — not just in him, but in me. I realized the power of food, movement, and mindset to heal, uplift, and empower.
Then came my 40s.
Despite everything I knew, I felt like a stranger in my own body. Weight gain, brain fog, sleepless nights, mood swings — the infamous “peri” phase hit me like a truck. And when I turned to doctors, I got handed the same tired scripts: “Take a pill.” “Go on the pill.” “It’s just aging.”
But something inside me said no.
I went deeper, becoming certified as a Peri-to-Postmenopause Specialist, Functional Nutrition Practitioner, and Functional Fitness Trainer. I created The MenoWarrior Method™ and founded KickSpark WholeBody Wellness to help women like you — women who are ready to ditch the one-size-fits-all advice and feel vibrant, energized, and strong again.
Because you don’t need fixing — you need reconnecting. With your body. Your power. Your joy.
I meet you exactly where you are, no shame, no overwhelm — just real strategies for real life.
Together, we build strength from the inside out and create habits that actually stick. It’s not about bouncing back — it’s about bouncing forward.
Midlife isn’t a crisis. It’s a catalyst.
So if you’re ready to feel like you again — or maybe even discover a version of you that’s better than ever — I’m here for it.
Let’s reignite your spark, warrior.
With love and strength,
Sherri 💛
Getting here wasn't easy, but it's my mission to teach you how inside the program
MY EXCLUSIVE FRAMEWORK
I teach my unique three-step framework that get results
Step One
The first thing I do with my clients on this path is run a simple hair follicle (HTMA) test!
It’s incredibly important but also so cool to figure out what’s missing — things like minerals, stress patterns, and metabolism.
Step Two
Next, we help our clients create a simple plan that actually works with your hormones, not against them..
No extreme diets — just realistic changes in how you eat, move, and recover so your hormones stop fighting you.
Step Three
The last step is hormone testing, a deeper look at your estrogen, progesterone, cortisol, and more, so we can fine-tune your results and add targeted support to build on all the progress you've made through steps 1 & 2.
THIS IS GOING TO CHANGE YOUR LIFE
Inside The MenoWarrior Method™ program I teach you everything you need to know
- Lose Inches and Reignite Your Hormonal Balance in 90 Days
— without crash diets, synthetic pills, or wasting hours trying to figure it out yourself.
- See Real Changes in Just 30 Days
— start noticing inches lost, better sleep, boosted energy, and a brighter mood within your first month.
- Get a Proven, Step-by-Step Strategy Tailored for Your Midlife Body
— designed to work with your hormones, not against them, so you can finally feel strong, energized, and confident again.
JOIN OUR GROWING COMMUNITY
EXPERIENCE A REAL MIDLIFE TRANSFORMATION
RECLAIM YOUR CONFIDENCE NATURALLY
🎉 The Investment 🎉
Pay in Full
$2,542
✔️Save money and commit fully to your transformation with one simple payment.
✔️Bonus: Receive a 1:1 strategy session with Sherri to personalize your plan even more!
Pay Monthly
$997
✔️Budget-friendly, stress-free payments to support your journey without overwhelm.
✔️Stay supported each month as you implement each phase of The MenoWarrior Method™.
Whats Included in The The MenoWarrior Method™ Program:
HTMA Testing Kit
Get to the root of your symptoms with a Hair Tissue Mineral Analysis that reveals mineral imbalances and metabolic type — so we can personalize your plan from the start.
Masterclass Library
Instant access to expert-curated methods of hormone-focused masterclasses covering nutrition, movement, mindset, and more — available anytime you need them.
Weekly 1:1 Coaching Calls
Stay supported and on track with weekly private sessions designed to guide your progress, adjust your strategy, and celebrate every win.
Community
You’re never alone — connect with like-minded women walking the same path, sharing wins, asking questions, and staying motivated together.
WAIT THERE'S MORE...
Did I mention you get access to all of these Bonuses...
Synced & Sculpt
Value $897
Sync & Sculpt is a 3-month movement method designed for midlife women to align their workouts with their hormonal cycle or moon phases. By syncing your movement to your body’s natural rhythms, you’ll reduce stress, build strength, and see lasting results—without burnout.
Menopause Relief Blueprint
Value $37
The Menopause Relief Blueprint offers natural strategies using herbs and supplements that target hot flashes, stress, and sleepless nights and more —helping you restore balance and feel more in control day and night!
Midlife Libido Reset
Value $297
The Midlife Libido Reset guides you through the changes in intimacy after 40. Learn how hormones, stress, and lifestyle affect libido, and discover natural solutions like food, herbs, and stress management to reignite your passion and confidence.
Our 100% Commitment Guarantee:
The MenoWarrior Method™ is designed to deliver real, lasting results — but real transformation takes time, consistency, and a willingness to show up for yourself. If you fully commit to the program, follow the steps, and give your best effort — and after 30 days you don’t feel any progress in your energy, mood, or body — we’ll personally work with you to adjust your plan or offer a full refund.
This isn’t a "quick fix" — it’s a lifestyle upgrade. If you’re ready to put in the work, we’re here to match your effort every step of the way. Your success is our mission!
Don't just take my word for it...
Join the growing community of women who are already seeing real midlife transformations with The MenoWarrior Method™ — losing inches, boosting energy, and reclaiming their confidence naturally.
I travel a lot for work and was dealing with inflammation and continuously being hungry all the time. After getting my hair analysis test done, which is part of The MenoWarrior Method™ program, Sherri was able to recommend the missing nutrition piece I needed to help me nourish my body, feel fuller longer, and keep my inflammation at bay. I also incorporated Food Mapping, which was an eye-opener about what I was eating throughout my day. Working with Sherri and making these small changes with my nutrition through The MenoWarrior Method™ has made a huge positive difference.
Kathy M.
Commercial Account Manager
“Sherri was fantastic! She is very passionate and knowledgeable about women's health. Through the information and guidance, I learned so much about hormones and what I can do to keep my body balanced and healthy. “
Ashley B.
TPS School Educator
This is for you if:
- You want to lose stubborn menopausal inches by naturally rebalancing your hormones.
- You’re ready to commit to real lifestyle changes, not just quick fixes.
- You want a proven, step-by-step system that helps you feel energized, strong, and confident again.
This is not for you if:
You’re looking for a quick-fix diet, a magic pill, or overnight results.
You’re not willing to prioritize your health with consistent effort and patience.
You expect results without making changes to your nutrition, movement, and daily habits.
SOUND LIKE A YES??
Let's do this!
Frequently asked Questions
You’ll start with foundational lifestyle upgrades focused on nutrition, movement, hydration, and mindset. We also include Hair Tissue Mineral Analysis (HTMA) testing to get a clear picture of your mineral balance and metabolic type, so your plan is tailored to your body. Most women begin noticing improvements in energy, sleep, mood, and those stubborn menopausal inches within the first few weeks!
Nope! This isn’t about restriction — it’s about nourishment. You’ll learn how to fuel your body in a way that supports hormone balance and fat loss, without giving up everything you love. It’s about progress, not perfection.
The movement plans are designed specifically for midlife women — joint-friendly, hormone-supportive, and totally doable from home. You’ll focus on strength, core stability, and mobility to build a body that feels strong and resilient, not run-down.
You’re never alone in this! You’ll get guided step-by-step support in our 1:1 coaching sessions, access to group coaching or community check-ins, and tools to help you stay on track. This is a partnership — your success is our priority.
Every woman’s journey is unique, but most start to feel noticeable shifts in energy, sleep, and mood within the first 2–4 weeks. Physical changes like losing inches and feeling stronger often follow shortly after. Remember — this is about lasting transformation, not a temporary fix. Consistency is the key!
WARNING!
Spots are limited, and once they’re filled, enrollment will close — don’t miss your chance to start your transformation.
ARE YOU READY TO GO ALL IN?
If you’re ready to say goodbye to stubborn weight gain, sleepless nights, brain fog, and the feeling that your body is working against you — and say hello to balanced hormones, renewed energy, and finally feeling like yourself again — then The MenoWarrior Method™ was made for you.
Created with systeme.io | Privacy policy | Legal | Terms & Conditions
© 2025 by KickSpark WholeBody Wellness, LLC.
4860 Washtenaw Ave.
Ann Arbor, Michigan 48108