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WHOLE: A Midlife Mastermind
6-Week LIVE Group Coaching for Midlife Women Who Are Done with Half-Solutions
Does this sound familiar?
❌ You're exhausted and overwhelmed — doing all the things, but don't even know where to start anymore
❌ Your body feels like a stranger — hot flashes, brain fog, weight that won't budge, no matter what you try
❌ You've tried therapy OR fitness separately — but nobody's helping you put your mind AND body together
❌ You're tired of half-solutions — meditation apps that ignore your metabolism, workout plans that ignore your emotions
❌ Deep down, you know something's off — but people just say "that's menopause" like you're supposed to accept feeling like this
Here's the truth nobody's telling you:
You can't fix your body if your mind is a mess.
You can't heal your mind if your body is fighting you.
And trying to do ONE without the OTHER is why you're still stuck.
You don't need another program that treats you like a problem to solve.
You need someone to walk WITH you through this.
Because healing and wholeness? That's a PROCESS. Not a quick fix.
And having the support, tools, and community to actually do it?
That changes everything.
That's exactly what we created.
Meet Your Guides
Christie Hensler
Bestselling author, coach, and expert in helping women process emotions, shift perspectives, and build unshakeable inner strength. Christie's superpower? Creating deep connections and helping women see what's really holding them back.
Sherri Sherock
Peri-Postmenopausal Specialist and Functional Nutrition Practitioner who helps midlife women understand their hormones, fuel their bodies, and move with strength. Sherri's approach: compassionate, science-based, and designed for real life.
Together, we're bringing you the complete approach you've been missing.
Here's What You Get:
✅ 6 Weekly Live Group Coaching Calls (75 minutes each, Tuesday evenings at 7 PM EST)
Deep-dive teaching, hot seat coaching, breakout rooms for real connection — a blend of physical guidance (Sherri) and emotional/mindset work (Christie)
✅ Private Community on Skool
Daily support, encouragement, and access to both coaches between calls
✅ Accountability Partnership
Paired with another woman in the program who gets it and has your back for all 6 weeks
✅ Dual Expertise in ONE Program
Sherri's hormones/nutrition/movement + Christie's emotional processing/mindset work — the complete approach you've been looking for
✅ Weekly Homework & Practices
Actionable physical and emotional practices designed for real life, not perfection
✅ Recordings of All Calls
Never worry about missing a session — rewatch anytime
What You'll Walk Away With:
✅ A clear understanding of what your body needs — nutrition that works with your hormones, movement that builds real strength, and how to manage the physical changes of midlife
✅ Tools to process emotions instead of carrying them — breathwork, self-awareness practices, and ways to release what you've been holding onto
✅ A perspective shift on midlife as opportunity, not decline — reframe this transition as your greatest catalyst for growth
✅ Sustainable habits that actually stick — no perfectionism, no all-or-nothing. Just real strategies for real life.
✅ A community of women who truly get it — accountability partners and connections that continue beyond the 6 weeks
✅ Confidence in your body AND your mind — feeling strong inside and out, knowing you have the tools to keep thriving
After 6 weeks, you'll walk away feeling like yourself again.
Strong. Calm. Clear about what's next.
With renewed energy, emotional freedom, and a supportive community behind you, midlife will feel like the beginning of something powerful.
Save $600 as a Founding Member
Founding Member Rate: $398
(Regular price: $998)
Payment Plan Available:
2 payments of $199
Why "Founding Member"?
This is the FIRST TIME we're running this program together. You'll be part of shaping something special — and getting an incredible value as a thank you for being early supporters.
Limited to 12 Women
We're keeping this intimate so every woman gets the attention, support, and transformation she deserves.
Program Details:
📅 Start Date: Tuesday, January 6, 2026
📅 End Date: Tuesday, February 10, 2026
⏰ Time: Tuesday evenings, 7:00-8:15 PM EST
📍 Where: Live on Zoom (recordings provided)
👥 Group Size: Maximum 12 women
This Program is For You If:
✔️ You're tired of programs that only address your BODY or your MIND — you want BOTH
✔️ You're ready to stop feeling like a victim of midlife and start seeing it as your greatest opportunity
✔️ You want a community of women who understand what you're going through
✔️ You're willing to do the inner AND outer work for real transformation
✔️ You're ready to feel strong, whole, and like YOURSELF again
This Program is NOT For You If:
❌ You're looking for a quick fix or magic pill
❌ You're not willing to show up for yourself for 6 weeks
❌ You want to stay in victim mode instead of stepping into your power
❌ You're not ready to do emotional work alongside physical work
❌ You prefer to go it alone rather than being part of a supportive community
FAQ:
Frequently Asked Questions
Q: What if I can't make one of the Tuesday night calls?
A: No problem! All calls are recorded and you'll have access to the replays. We recommend attending live when possible for the full experience, but we understand life happens.
Q: What if I'm not in menopause yet?
A: Perfect! This program is for middle-aged women seeking wholeness — whether you're in perimenopause, menopause, or just navigating the transitions of midlife. The tools and strategies apply to all of us.
Q: I've tried therapy AND fitness programs separately. How is this different?
A: That's exactly why we created this. Most programs treat your body OR your mind. We treat you as a WHOLE person. You'll get Sherri's expertise in hormones, nutrition, and movement PLUS Christie's expertise in emotional processing, mindset, and self-awareness — at the same time, working together.
Q: What's the time commitment beyond the weekly calls?
A: Plan for 75 minutes on Tuesday evenings for the live call, plus about 30-60 minutes throughout the week for homework, community engagement, and check-ins with your accountability partner. Totally doable for busy midlife women.
Q: Is the payment plan really interest-free?
A: Yes! Two payments of $149 — no hidden fees, no interest.
Q: What if I don't click with my accountability partner?
A: We'll pair people thoughtfully, but if it's not a fit, just let us know and we'll make adjustments. The goal is support, not stress.
Q: Will you continue this program after the 6 weeks?
A: This cohort is designed to be complete in 6 weeks. However, based on the group's desires, we may offer optional continuation or alumni support. You'll walk away with everything you need to keep thriving.
Q: What platform is the community on?
A: We're using Skool — a simple, private platform designed for community learning. We'll send you all the details once you enroll.
Here's What You Need to Decide Right Now:
Option 1: Keep doing what you're doing.
Keep pushing through the exhaustion. Keep trying programs that only fix half the problem. Keep feeling like you're falling apart while pretending you've got it all together.
Option 2: Try something different.
Six weeks. Twelve women. Two coaches who actually GET IT.
A place where your body AND your mind matter.
Where you're not a problem to fix — you're a woman becoming WHOLE.
Let's be real:
You've probably been thinking about doing something like this for months. Maybe years.
Waiting for the "right time." Waiting until you have more energy. Waiting until things slow down.
But here's the thing: The right time is never going to feel perfect.
And if you wait until you have the energy and the space? You'll be waiting forever.
This is your sign. This is your moment.
Only 12 spots. Enrollment closes January 5th.
You can keep waiting... or you can start becoming whole.
Questions?
Email Christie at hello@christiehensler.com or Sherri at thrive@kicksparkmenopause.com
P.S. If you're reading this and something in your gut is saying "this is for me" — listen to that. The women who transform the most are the ones who say YES before they feel ready. Your future self will thank you for starting today.
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